The European Cardiovascular Society's Recommendation:
According to the European Cardiovascular Society (ECS), moderate coffee consumption can be part of a heart-healthy lifestyle. In their position statement released in 2022, the ECS advocates for a daily intake of 2-3 cups of coffee to promote cardiovascular health. Their recommendation is based on an extensive review of scientific literature that highlights the positive effects of coffee on heart-related parameters.
The European Cardiovascular Society's Recommendation:
According to the European Cardiovascular Society (ECS), moderate coffee consumption can be part of a heart-healthy lifestyle. In their position statement released in 2022, the ECS advocates for a daily intake of 2-3 cups of coffee to promote cardiovascular health. Their recommendation is based on an extensive review of scientific literature that highlights the positive effects of coffee on heart-related parameters.